Louises Herbed Beef Tenderloin

This is a affable recipe for a painful and well-seasoned beef tenderloin.

The ingredient of Louises Herbed Beef Tenderloin

1. 1 (3 pound) beef tenderloin
2. 2 teaspoons olive oil
3. 2 cloves garlic, minced
4. 2 teaspoons dried basil
5. 1u2009u00bd teaspoons dried rosemary, crushed
6. 1 teaspoon sea salt
7. buoyant arena black pepper to taste

The instruction how to make Louises Herbed Beef Tenderloin

1. Preheat oven to 425 degrees F (220 degrees C).
2. Tie tenderloin at 2-inch intervals subsequent to kitchen string.
3. total tally oil and garlic in a bowl; brush greater than meat. fusion basil, rosemary, sea salt, and black pepper together in a bowl; sprinkle evenly exceeding the meat.
4. Roast beef tenderloin in preheated oven until introduction to perfect and is hot and slightly pink in the center, 40 to 50 minutes. An instant-read thermometer inserted into the center should approach 140 degrees F (60 degrees C).

Nutritions of Louises Herbed Beef Tenderloin

calories: 204.9 calories
carbohydrateContent: 0.4 g
cholesterolContent: 57.9 mg
fatContent: 14.5 g
fiberContent: 0.2 g
proteinContent: 17.1 g
saturatedFatContent: 5.5 g
servingSize:
sodiumContent: 186.7 mg
sugarContent:
transFatContent:
unsaturatedFatContent: